Mon
Nov 27
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Tue
Nov 28
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:50aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pWomen's Strength Training
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
-
12:30p-1:30pWomen's Strength Training
Wed
Nov 29
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aFunctional Kettlebells
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Thu
Nov 30
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pWomen's Strength Training
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
Fri
Dec 01
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Sat
Dec 02
Sun
Dec 03
Mon
Dec 04
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Tue
Dec 05
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:50aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pWomen's Strength Training
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
Wed
Dec 06
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aFunctional Kettlebells
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Thu
Dec 07
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pWomen's Strength Training
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
Fri
Dec 08
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Sat
Dec 09
Sun
Dec 10
Mon
Dec 11
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics