Mon
Dec 09
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Tue
Dec 10
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pZumba® Chair
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pCANCELED
Essentrics
Wed
Dec 11
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:35aTai Chi, Chair
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Thu
Dec 12
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pZumba® Chair
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Fri
Dec 13
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Sat
Dec 14
Sun
Dec 15
Mon
Dec 16
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Tue
Dec 17
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pZumba® Chair
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Wed
Dec 18
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:35aTai Chi, Chair
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Thu
Dec 19
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pZumba® Chair
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Fri
Dec 20
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Sat
Dec 21
Sun
Dec 22
Mon
Dec 23
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT