Mon
Jul 22
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness for Parkinson's
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Tue
Jul 23
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:50aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
-
12:15p-1:15pWomen's Strength Training
Wed
Jul 24
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness for Parkinson's
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Thu
Jul 25
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:45aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
Fri
Jul 26
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Sat
Jul 27
Sun
Jul 28
Mon
Jul 29
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness for Parkinson's
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Tue
Jul 30
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:50aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
-
12:15p-1:15pWomen's Strength Training
Wed
Jul 31
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness for Parkinson's
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Thu
Aug 01
-
8:30a-9:30aMelt/Yoga
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:45aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
Fri
Aug 02
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Sat
Aug 03
Sun
Aug 04
Mon
Aug 05
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness for Parkinson's
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT