Mon
Jul 01
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Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:50aCanceled
Cardio Core / Indep. Deep End OnlyConestoga Main Pool
9:05a-10:00aDig Deep (Water Fitness)*Raleigh
9:30a-10:25aDig DeepAquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:40aAqua JamHarman
11:20a-12:10pCardio Core / Indep. Exercise Deep End OnlyTueJul 02-
Aquatic Center
8:00a-9:00aCardio CoreConestoga Main Pool
8:30a-9:25aDig Deep (Water Fitness)Harman
9:00a-9:55aAqua Jam / Indep. Exercise Deep End OnlyRaleigh
9:30a-10:25aAqua ZumbaRaleigh
10:45a-11:40aDig DeepConestoga Main Pool
6:00p-6:55pDig Deep (Water Fitness)/Swim InstructionWedJul 03-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:50aCardio Core / Indep. Deep End OnlyConestoga Main Pool
9:05a-10:00aDig Deep (Water Fitness)*Raleigh
9:30a-10:25aDig DeepAquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:30aAqua HIITHarman
11:20a-12:10pCardio Core / Indep. Exercise Deep End OnlyAloha
5:30p-6:25pDig DeepThuJul 04-
Raleigh
10:45a-11:40aDig DeepFriJul 05-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:50aCardio Core / Indep. Deep End OnlyConestoga Main Pool
9:05a-10:00aDig Deep (Water Fitness)Raleigh
9:30a-10:25aDig DeepAquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:40aAqua JamHarman
11:20a-12:10pCardio Core / Indep. Exercise Deep End OnlySatJul 06-
Harman
8:00a-8:55aDig Deep / 2 Lap LanesSunset Main Pool
8:45a-9:40aCardio CoreConestoga Main Pool
12:00p-12:55pDig Deep (Water Fitness)SunJul 07-
Aloha
11:00a-12:00pCardio CoreMonJul 08-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:50aCardio Core / Indep. Deep End OnlyConestoga Main Pool
9:05a-10:00aDig Deep (Water Fitness)*Raleigh
9:30a-10:25aDig DeepAquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:40aAqua JamHarman
11:20a-12:10pCardio Core / Indep. Exercise Deep End OnlyTueJul 09-
Aquatic Center
8:00a-9:00aCardio CoreConestoga Main Pool
8:30a-9:25aDig Deep (Water Fitness)Harman
9:00a-9:55aAqua Jam / Indep. Exercise Deep End OnlyRaleigh
9:30a-10:25aAqua ZumbaRaleigh
10:45a-11:40aDig DeepConestoga Main Pool
6:00p-6:55pDig Deep (Water Fitness)/Swim InstructionWedJul 10-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:50aCardio Core / Indep. Deep End OnlyConestoga Main Pool
9:05a-10:00aDig Deep (Water Fitness)*Raleigh
9:30a-10:25aDig DeepAquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:30aAqua HIITHarman
11:20a-12:10pCardio Core / Indep. Exercise Deep End OnlyAloha
5:30p-6:25pDig DeepThuJul 11-
Aquatic Center
8:00a-9:00aCardio CoreConestoga Main Pool
8:30a-9:25aDig Deep (Water Fitness)Harman
9:00a-9:55aAqua Jam / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:40aDig DeepConestoga Main Pool
6:00p-6:55pDig Deep (Water Fitness)/Swim InstructionFriJul 12-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:50aCardio Core / Indep. Deep End OnlyConestoga Main Pool
9:05a-10:00aDig Deep (Water Fitness)Raleigh
9:30a-10:25aDig DeepAquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:40aAqua JamHarman
11:20a-12:10pCardio Core / Indep. Exercise Deep End OnlySatJul 13-
Harman
8:00a-8:55aDig Deep / 2 Lap LanesSunset Main Pool
8:45a-9:40aCardio CoreConestoga Main Pool
12:00p-12:55pDig Deep (Water Fitness)SunJul 14-
Aloha
11:00a-12:00pCardio CoreMonJul 15-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:50aCardio Core / Indep. Deep End OnlyConestoga Main Pool
9:05a-10:00aDig Deep (Water Fitness)*Raleigh
9:30a-10:25aDig Deep* Drop-in activities are subject to change without notice. Please call appropriate center to verify activities and times..
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