Mon
Sep 08
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Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyTueSep 09-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aAqua JamConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Conestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)WedSep 10-
Aquatic Center
8:00a-9:00aPower Pool CircuitHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyAloha
5:30p-6:25pDig DeepThuSep 11-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aAqua JamConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aloha
5:30p-6:25pDeep Water WarriorConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)FriSep 12-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlySatSep 13-
Beaverton
7:45a-8:45aDig DeepConestoga Main Pool
12:00p-12:55pDig Deep (Water Fitness)SunSep 14-
Sunset Swim
5:00p-6:00pAll-Age Lap/3 Lap LanesMonSep 15-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyTueSep 16-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aAqua JamConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Conestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)WedSep 17-
Harman
8:00a-8:55aAll Age Lap / Independent ExerciseAquatic Center
8:00a-9:00aPower Pool CircuitHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyAloha
5:30p-6:25pDig DeepThuSep 18-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aAqua JamConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aloha
5:30p-6:25pDeep Water WarriorConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)FriSep 19-
Harman
8:00a-8:55aAll Age Lap / Independent ExerciseAquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlySatSep 20-
Beaverton
7:45a-8:45aDig DeepConestoga Main Pool
12:00p-12:55pDig Deep (Water Fitness)SunSep 21-
Sunset Swim
5:00p-6:00pAll-Age Lap/3 Lap LanesMonSep 22-
Harman
8:00a-8:55aAll Age Lap / Independent ExerciseAquatic Center
8:00a-9:00aCardio Core* Drop-in activities are subject to change without notice. Please call appropriate center to verify activities and times..
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