Mon
Jul 01
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
Tue
Jul 02
-
7:30a-8:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pNIA Groove
-
11:30a-12:30pTai Chi II
-
6:00p-7:00pYoga, Hatha
Wed
Jul 03
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZUMBA
-
10:45a-11:45aFunctional Chair Fitness
Thu
Jul 04
Fri
Jul 05
-
8:15a-9:15aZUMBA
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Jul 06
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
Sun
Jul 07
Mon
Jul 08
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
Tue
Jul 09
-
7:30a-8:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pNIA Groove
-
11:30a-12:30pTai Chi II
-
6:00p-7:00pYoga, Hatha
Wed
Jul 10
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZUMBA
-
10:45a-11:45aFunctional Chair Fitness
Thu
Jul 11
-
7:30a-8:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aCANCELED
Essentrics
-
11:30a-12:30pMELT
-
11:30a-12:30pTai Chi III
-
6:00p-7:00pYoga, Hatha
Fri
Jul 12
-
8:15a-9:15aZUMBA
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Jul 13
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
Sun
Jul 14
Mon
Jul 15
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness