Tuesdays Chair Yoga, 10:30- 11:30 AM, Virginia Garcia Beaverton Wellness Center (Indoors)
Tuesdays Zumba® 5:30-6:30 PM, Virginia Garcia Beaverton Wellness Center (Indoors)
February 4- May 21, 2025:
Chair Yoga on the first Tuesday of the month 12:45-1:45pm. Those dates are Feb 4, Mar 4, April 8, and May 6. Located at The Opal (Indoors)
Tai Chi on the 3rd Wednesday of the month 12:45-1:45pm, and those dates are Feb 19, March 19, April 16, and May 21. Located at The Opal (Indoors)
April 6- June 7, 2025:
MONDAYS
Zumba Gold®, 12pm, Greenway Park
It's time to fiesta! Join us for a FREE, fun, low-impact way to move and groove your body. Meet at covered area at SW Greenway & SW Parkview Loop
WEDNEDSAYS
Zumba®, 6pm, Tallac Terrace
Forget the workout, just lose yourself in the music! Zumba ® classes feature exotic rhythms set to high-energy Latin and international beats. Meet at covered area near park entrance on SW Timberland Dr
SATURDAYS
Pop-up Party at Barsotti, 10am
4/12 Zumba
5/10 Youth
6/7 Yoga
Tai Chi, 9am, Tallac Terrace
Learn the Yang Family Style 24 Form Tai Chi. We will start with the basics and work our way through each movement as we focus on balance, core strength, and technique. Everyone is welcome to attend! Meet at covered area near park entrance on SW Timberland Dr
SUNDAYS
All Bodies Bootcamp, 10am, Garden Home
Join us for a energizing and empowering workout that combines bodyweight exercises, cardio bursts, and core strengthening. No experience needed. Bring a water bottle and a willingness to move your body and have fun! Meet at covered area near playground.
Kids Fit & Fun, 11:30am, Garden Home
A fun, high-energy PE style class that will get your child outdoors. We will engage in a variety of physical activities/games that focuses on team work, positive mindsets, physical endurance, balance, speed, and creativity. All abilities, school-age children welcome. Water bottle encouraged. Meet at covered area near playground.
Women's Wellness Fair: Saturday, March 29, 11 AM-1:30 PM
Join us for a NEW event focused on celebrating the beauty of womanhood. This event will feature fitness and nutrition demonstrations from THPRD staff and explore vendors and resources all focused on women’s health. Celebrate Women’s History Month with THPRD by taking of care of future you!
Featured 15-minute Mini Workshops:
MELT Mini Face Lift and Massages
Strength Training for Women
Fueling on the Go! Easy, Quick Snacks
Meditation for Relaxation: How to Let it All Go
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