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Garden Home Recreation Center 503-629-6341

Navigate Your Weight Room
Learn machine adjustments, basic technique for using fitness room
equipment, and receive a basic exercise program during this 1.5 hour
session with CPT. Small group format. Maximum five people.
3/8 (1) S 11 am-12:30 pm 14-adult GH32573
Wt Rm ID/AP: $18 OD: $22.50
5/10 (1) S 11 am-12:30 pm 14-adult GH42573
Wt Rm ID/AP: $18 OD: $22.50
Ba Gua Series
Ba Gua (bah gwah), or Eight Diagrams method, is a soft Chinese martial art
that has much in common with its "sister style" Tai Chi. Bagua movements
are soft and continuously flowing like Tai Chi but feature more circular and
spiraling choreography. It is taught as both a health-enhancing, life-long
exercise and an effective mind-body self-defense art. If you like Tai Chi, Ba
Gua will be a great complementary practice. Ba Gua is suitable for all age
groups and athletic abilities. No class 1/20 and 2/17.
1/6-3/10 (8) M 5:30-6:30 pm 14-adult GH32572
Rm 2 ID/AP: $104 OD: $130

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)
126 www.thprd.org Winter & Spring 2025 Activities Guide Tualatin Hills Park & Recreation District