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Garden Home Recreation Center 503-629-6341

Barre Above® Fitness – Teen / Adult
Middle School Weight Training
Instructor Certification Course Weight training program specifically designed for middle school students.
Garden Home Recreation Center This group training includes entry into the Garden Home Recreation Center
weight room during class time only. No classes 1/20, 1/27, and 5/26.
February 22, 2025, 9 am-5 pm
Register here: www.barreabove.com 1/6-2/12 (6) M/W 4:45-5:45 pm 11-14 yrs GH32250
OD: $120
Wt Rm
ID/AP: $96
2/19-3/19 (5) M/W 4:45-5:45 pm 11-14 yrs GH32251
Wt Rm ID/AP: $87 OD: $108.75
3/31-4/30 (5) M/W 4:45-5:45 pm 11-14 yrs GH42250
Wt Rm ID/AP: $77 OD: $96.25
5/5-6/4 (5) M/W 4:45-5:45 pm 11-14 yrs GH42251
Wt Rm ID/AP: $87 OD: $108.75
Adaptive Yoga is back! Adaptive Weight Room Circuit
Learn to move through full ranges of motion safely and effectively in a
Join Instructor Rose for a welcoming and warm Yoga class. Find fun and inclusive environment. The circuit will focus on learning proper
weight room machine use emphasizing strength, balance, and functional
joy in every pose with us! Drop-in or Deluxe pass eligible. movements that will leave you ready to take on the weight room on your
Wednesdays, 10:45-11:45 am own! Sign up week by week or for all 8 weeks at once.
Garden Home Recreation Center 1/13-3/5 (8) M/W 11 am-12 pm 14-adult GH32511
Wt Rm ID/AP: $125 OD: $156.25
1/13-1/15 (1) M/W 11 am-12 pm 14-adult GH32512
New Music classes coming to Wt Rm ID/AP: $20 OD: $25
Garden Home Recreation Center 1/22 (1) W 11 am-12 pm 14-adult GH32513
ID/AP: $10
OD: $12.50
Wt Rm
• Guitar 1 1/27-1/29 (1) M/W 11 am-12 pm 14-adult GH32514
• Bass Guitar Wt Rm ID/AP: $20 OD: $25
• Music making for homeschool kids 2/3-2/5 (1) M/W 11 am-12 pm 14-adult GH32515
OD: $25
Wt Rm
ID/AP: $20
• Songwriting 2/10-2/12 (1) M/W 11 am-12 pm 14-adult GH32516
• Beginner Music Production & Recording Wt Rm ID/AP: $20 OD: $25
To learn more about these classes and for more information, 2/19 (1) W 11 am-12 pm 14-adult GH32517
ID/AP: $10
Wt Rm
OD: $12.50
call 503-629-6341. 2/24-2/26 (1) M/W 11 am-12 pm 14-adult GH32518
Wt Rm ID/AP: $20 OD: $25
3/3-3/5 (1) M/W 11 am-12 pm 14-adult GH32519
Wt Rm ID/AP: $20 OD: $25
Cooking Authentic Indian Food: Snacks, Appetizers,
Breakfast, & Street Food
Explore authentic Indian Vegetarian cuisine using fresh ingredients. Learn
to cook breads, main dishes, side dishes and tasty last-minute meals. Enjoy
the simple pleasure of cooking Indian cuisine from scratch while boosting
your health and wellness
4/3 (1) Th 5:30-7:30 pm 16-adult GH45514
Kitchen ID/AP: $33.25 OD: $41.50
4/10 (1) Th 5:30-7:30 pm 16-adult GH45515
Kitchen ID/AP: $33.25 OD: $41.50
4/17 (1) Th 5:30-7:30 pm 16-adult GH45516
Kitchen ID/AP: $33.25 OD: $41.50
4/24 (1) Th 5:30-7:30 pm 16-adult GH45517
Kitchen ID/AP: $33.25 OD: $41.50 Body & Food Relationship Workshop
5/1 (1) Th 5:30-7:30 pm 16-adult GH45518 Delve into a sustainable and balanced perspective that considers the
Kitchen ID/AP: $33.25 OD: $41.50 profound meanings food holds, encompassing culture, family, memory,
5/8 (1) Th 5:30-7:30 pm 16-adult GH45519 emotion, spirituality, and more. Say goodbye to diet culture language as
Kitchen ID/AP: $33.25 OD: $41.50 we embrace fresh viewpoints on food and body image. This workshop is
5/15 (1) Th 5:30-7:30 pm 16-adult GH45520 a transformative journey towards fostering a healthier and more mindful
Kitchen ID/AP: $33.25 OD: $41.50 relationship with what we eat. Join us to nourish not just your body but
5/22 (1) Th 5:30-7:30 pm 16-adult GH45521 also your understanding of the broader impact of food in our lives.
Kitchen ID/AP: $33.25 OD: $41.50
5/29 (1) Th 5:30-7:30 pm 16-adult GH45522 1/25 (1) S 11 am-12:30 pm 14-adult GH32520
Kitchen ID/AP: $33.25 OD: $41.50 Rm 2 ID/AP: $22 OD: $27.50
6/5 (1) Th 5:30-7:30 pm 16-adult GH45523
Kitchen ID/AP: $33.25 OD: $41.50
Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)
Tualatin Hills Park & Recreation District Winter & Spring 2025 Activities Guide www.thprd.org 125