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Fitness Opportunities







            FITNESS                       FREE EVENTS!                 Personal Training

                  in the                                              THPRD offers
            PARK                                                      personal training at
                                                                      our four recreation
                                                                      centers: Cedar Hills
                                                                      Recreation Center,
                                                                      Conestoga Aquatic
            Fitness in the Park is a district wide program offering a   & Recreation
            variety of free family friendly workouts throughout the   Center, Garden
            Beaverton area. Enjoy the great outdoors, meet your       Home Recreation
            neighbors, and achieve your fitness goals!                Center, and Elsie
                                                                      Stuhr Center.
            All ages and fitness levels are welcome, no registration   We have
            required.                                                 knowledgeable,
                                                                      certified personal
            Winter 2023: January 9 to March 18                        trainers who are
                                                                      ready to create a
            Look for Kickboxing classes, Zumba, and Run Club this Winter.
                                                                      plan to help you
                                                                      reach your goals.
            Spring 2023: April 3 to June 10
            Enjoy classes like Tai Chi, Zumba, and more in the parks with us   Whether you want to lose weight, run a
                                                                      marathon, or just become a healthier you,
            this Spring.                                              our trainers will give you the tools that you
                                                                      need to get there!
            thprd.org/fitness-in-the-park
                                                                      thprd.org/activities/personal-training












               65 or better?





               Your health insurance


               may pay for your

               monthly pass.

                                                                           “This community helps me feel
                                                                               good and I love the value!”
               Call 503-619-3875 for more information.                                         Jeanette R.




        Tualatin Hills Park & Recreation District   Winter & Spring 2023 Activities Guide   www.thprd.org   7
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