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Fitness Opportunities Oportunidades de fitness

Free Fitness Events

Fitness in the Park Sweetheart Stroll
Winter: January 12 – March 22 Sunday, February 8 at 10 am
Spring: March 30 – June 7 Commonwealth Park
Fitness in the Park are free fitness classes A Family Walk & Roll. Join us for an early
at various THPRD parks. No registration morning walk with those you love most! This
required. Learn more: www.thprd.org/ scenic 1.5 mile walk is accessible to people of
fitness-in-the-park all ages and abilities! Meet at the park entrance
near the intersection of SW Dellwood Ave and
SW Foothill Drive

Women’s Wellness Fair National Senior Health &
Saturday, March 28 at 11am Fitness Day
Cedar Hills Recreation Center Wednesday, May 27
Celebrate Women’s History Month with a Elsie Stuhr Center
welcoming event featuring vendors and This FREE, all-day event celebrates active living
resources all focused on women’s health
for adults 55 and better, featuring a variety of
including FREE mini workshops led by engaging activites designed to promote health,
our certified trainers and instructors.
wellness, and community connection.

Mental Health 5K and 1K Fun Run
Sunday, May 3 at HMT Campus Softball Fields
Join us for a fun-filled event supporting mental health awareness.
Our 5K Run and 1K Fun Run will be a great way to connect with
your community, get active, and promote positive well-being for
the whole family. Meet at the Softball Fields.
1K- AC42501 $5.00/ID $6.25/OD 11 y/o and over,
start time 9 am
1K- AC42502 10 y/o and under FREE, start time 9 am
5K- AC42500 $10.00/ID $12.50/OD, start time 9:45 am
www.thprd.org/events/

Fitness Instructor Education
Zumba ® Basic I Certification course January 10, 2026, 9 am- 5 pm at Conestoga Recreation & Aquatic Center • zumba.com

156 www.thprd.org Winter & Spring 2026 Activities Guide Tualatin Hills Park & Recreation District