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Nature Programs 503-629-6350

What's That Tree? Fitness -Teen/Adult
Are you ready to connect with nature and deepen your understanding of Lunar Eclipse Yoga
local flora? This engaging course will guide you through the fundamentals
of identifying various tree species, focusing on key characteristics such as A lunar eclipse reveals energies that help us complete a journey or shift our
leaf shape, bark texture, and branching patterns. Through hands-on learning course in some way. Join us for all levels yoga as we align our with our
and nature hike, you'll gain the skills to confidently recognize trees in your body, mind, and soul with the month's total lunar eclipse. Each participant
surroundings and appreciate their ecological significance. will receive a crystal.
4/19 S 10-11:30 am 16+ NP45401 3/14 F 6 -7:30 pm 14+ NP32501
Tualatin Hills Nature Center ID/AP: $18 OD: $22.50 Tualatin Hills Nature Center ID/AP: $20 OD: $25
Spring Bird Walk Spring Awakening Yoga Series
Join us for a hands-on bird identification class designed for nature Breathe in the beautiful changes of the seasons with our 5-week Yoga
enthusiasts of all levels! Whether you're a beginner eager to learn or an series! Flow through different poses while taking in the views of Cooper
experienced birder looking to refine your skills, this class will equip you with Mountain Nature House. Each week will focus on bringing your mind and
the tools to recognize and appreciate the diverse avian species in your area. body out of the cold hibernation of winter and into the vibrancy of a new
spring. No class on 4/20.
4/26 S 8-10:30 am 16+ CM45400
Cooper Mountain Nature House ID/AP/OD: $20 4/6-5/4 Su 10-11:15 am 14+ CM42500
Cooper Mountain Nature House ID/AP/OD: $60
Spring Wildflower Walk
Spring is wildflower season! Join our Master Naturalist for a wildflower Movement & Merlot
walk at the Tualatin Hills Nature Center, where we’ll discover what species Join us for a 75-minute All Levels Flow Yoga class and then stay for the
grow this time of year. We’ll also learn what roles wildflowers play in their wine! We'll be offering tastings of a few different local Pacific Northwest
ecosystem, and why they’re so important to our native pollinators. wines and light appetizers. Participants must bring ID to program. 21+
event.
5/3 S 10:30 am -12:00 pm 16+ CM45401
Cooper Mountain Nature House ID/AP/OD: $20 4/25 F 6-8 pm 21+ NP42401
Tualatin Hills Nature Center ID/AP: $38 OD: $47.50
Wall Mounted Habitat Garden Artful Asana
Learn to create a one-of-a-kind wall-mounted mini-habitat garden using
Pacific Northwest native plants. We will cover basic planting, floral design A 2.5 hour yoga and painting event. Beginning with yoga, opening up
composition techniques and then have fun decorating our living wall- the senses and becoming more in tune with yourself, with nature, and the
mounted gardens. Walk away with a woodland wall-mounted garden with creative energy being cultivated in the space. Ending with painting. Unwind
information about native plants and resources. Mount it on the wall to with gentle stretches and creative expression as we flow through poses
adorn your outdoor patio while attracting beneficial insects to your garden, and brush strokes, bringing relaxation and vibrant colors together in perfect
it is a win-win. For this class, cancellation or drops must be received 7 days harmony. There is a $5 supply fee on the day of the event, cash only.
in advance. No refunds or credit will be given with less than 7 days’ notice. 5/10 S 2-4:30 pm 14+ CM42500
5/15 Th 6:30-8 pm 16+ NP45402 Cooper Mountain Nature House ID/AP/OD: $40
Tualatin Hills Nature Center ID/AP: $65 OD: $81.25
Full Moon Yoga
LGBTQIA+ Guided Forest Bathing The full moon is a time to transform any energy, emotion, or behavior. Join
Forest Bathing is a research-backed practice that supports wellness, and us for all levels yoga as we align our with our body, mind, and soul with the
month's full moon. Each participant will receive a crystal.
deeper relationships with the natural world. You’ll immerse yourself in the
forest, slow down, and breathe deep. We’ll explore gentle and meditative 5/12 M 6 -7:30 pm 14+ NP42501
practices, all while “bathing” in the sights, sounds, scents, and textures of Tualatin Hills Nature Center ID/AP: $20 OD: $25
the beautiful Tualatin Hills Nature Park. Please dress for the weather. This
class is for people who identify as LGBTQIA+
6/7 S 10 am-12 pm 16+ NP45403
Tualatin Hills Nature Center ID/AP: $22 OD: $27.50

136 www.thprd.org Winter & Spring 2025 Activities Guide Tualatin Hills Park & Recreation District