Page 174 - thprd_2025_Summer_AG_web1

Fitness Opportunities Oportunidades de fitness

FREE Fitness Events PERSONAL TRAINING

Fitness in the Park: THPRD offers
June 15 – August 23, 2025 personal training
Join THPRD Fitness instructors under the sun at your favorite district wide
local parks! All ages and fitness levels are welcome, no whether at a
registration required. recreation center,
www.thprd.org/fitness-in-the-park pool, or park.
Wherever you like
to train, we got you!
Walk with Me:
June 18 – August 20, Wednesdays at 9 am We have
Join a THPRD fitness instructor and enjoy a walk on THPRD knowledgeable,
trails, parks, and surrounding areas with your friends and certified personal
family! All levels are welcome. No registration required. trainers who are
6/18 Rock Creek Trail ready to create a
plan to help you
6/25 Cedar Mill Creek Trail reach your goals.
7/2 Commonwealth Lake Park
7/9 Hansen Ridge Want to soak up
7/16 Waterhouse Park the sunshine? Take your personal training
7/23 Jenkins Estate session outside to any of our nature trails
7/30 Greenway Park or parks. Time outdoors is time well
8/6 Lowami Hart Woods spent! For a full list of our current personal
8/13 Fanno Creek Trail trainers and session pricing, please visit:
8/20 Jackie Husen Park thprd.org/activities/personal-training

Sweat & Swim:
Raleigh Swim Center
July 12 • 10-11:30 am Have one of
Join THPRD Aqua Aerobics instructors for a lively fitness event these programs?
in honor of Park & Recreation Month!

Drop in and Deluxe Pass for Classes
We offer fitness classes like yoga, pilates, strength training, aqua
aerobics, and much more at the following locations:
Tualatin Hills Aquatic Center
Aloha Swim Center Call or visit your local THPRD facility to see
Beaverton Swim Center if you're eligible for a free or discounted
Harman Swim Center
Cedar Hills Recreation Center membership. Currently only available to
Conestoga Recreation & Aquatic Center 65+ patrons.
Elsie Stuhr Center (55+)
Garden Home Recreation Center
Tualain Hills Nature Center TRI
Raleigh Swim Center
TOGETHER
Schedules available online at thprd.org or in center! PEDAL
Inquiries to Fitness Specialist, Jen Smirl RUN
503-629-6330 DIP
j.smirl@thprd.org
August 16, 2025 • 9 am-1 pm
HMT Complex
Please see page 103 for more information.

172 www.thprd.org Summer 2025 Activities Guide Tualatin Hills Park & Recreation District