Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Nov 28
6:00a-6:55a
Total Body Conditioning
8:30a-9:25a
Dig Deep/*Lap Swim
9:00a-9:55a
HIIT
10:05a-11:00a
20/20/20
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:35p-8:30p
Cycle/Core
Tue
Nov 29
6:00a-6:55a
Indoor Cycle
8:30a-9:25a
Dig Deep/*Lap Swim
9:00a-9:55a
BootyBarre
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
5:30p-6:25p
PIYO:LIVE
5:40p-6:35p
Dig Deep
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
Wed
Nov 30
6:00a-6:55a
Total Body Conditioning
8:30a-9:25a
Dig Deep/*Lap Swim
9:00a-9:55a
HIIT
10:05a-11:00a
20/20/20
11:15a-12:15p
BODYPUMP™
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:35p-8:30p
Cycle/Core
Thu
Dec 01
6:00a-6:55a
Indoor Cycle
8:30a-9:25a
Dig Deep/*Lap Swim
9:00a-9:55a
BootyBarre
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
5:30p-6:25p
Body Blitz!
5:40p-6:35p
Dig Deep
6:30p-7:30p
Zumba®
7:30p-8:25p
Total Body Conditioning
Fri
Dec 02
6:00a-6:55a
Total Body Conditioning
8:30a-9:25a
Dig Deep/*Lap Swim
9:00a-9:55a
HIIT
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
11:15a-12:15p
BODYPUMP™
6:30p-7:25p
Zumba
Sat
Dec 03
8:00a-8:55a
*Lap Swim
8:00a-9:15a
Yoga All Levels
9:30a-10:25a
Saturday Cycle!
9:30a-10:30a
Zumba® (Silver Sneakers® eligible)
Sun
Dec 04
9:00a-9:55a
Tai-Chi
10:05a-11:30a
90 Min Zumba®