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Drop-in Schedule

 Conestoga Fitness
Previous Week | Next Week

Mon
Nov 21
  • 6:00a-6:55a
    Total Body Conditioning
  • 8:30a-9:25a
    Dig Deep/*Lap Swim
  • 9:00a-9:55a
    HIIT
  • 10:05a-11:00a
    20/20/20
  • 7:30p-9:30p
    Pick-Up Volleyball 16+ Years
  • 7:35p-8:30p
    Cycle/Core
Tue
Nov 22
  • 6:00a-6:55a
    Indoor Cycle
  • 8:30a-9:25a
    Dig Deep/*Lap Swim
  • 9:00a-9:55a
    BootyBarre
  • 10:00a-10:55a
    Yoga All Levels(Silver Sneakers® eligible)
  • 5:30p-6:25p
    PIYO:LIVE
  • 5:40p-6:35p
    Dig Deep
  • 6:30p-7:30p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Wed
Nov 23
  • 6:00a-6:55a
    Total Body Conditioning
  • 8:30a-9:25a
    Dig Deep/*Lap Swim
  • 9:00a-9:55a
    HIIT
  • 10:05a-11:00a
    20/20/20
  • 11:15a-12:15p
    BODYPUMP™
  • 7:30p-9:30p
    Pick-Up Volleyball 16+ Years
  • 7:35p-8:30p
    Cycle/Core
Thu
Nov 24
  • 5:00a-10:00p
    Thanksgiving Day Closure
Fri
Nov 25
  • 9:00a-10:00a
    Dig Deep/Lap Swim
  • 9:00a-9:55a
    HIIT
  • 9:00a-9:55a
    Indoor Cycle
  • 10:00a-10:55a
    Burn The Bird Zumba
  • 10:00a-10:55a
    Yoga All Levels(Silver Sneakers® eligible)
  • 11:15a-12:15p
    BODYPUMP™
Sat
Nov 26
  • 8:00a-9:15a
    Yoga All Levels
  • 9:30a-10:30a
    Zumba® (Silver Sneakers® eligible)
Sun
Nov 27
  • 9:00a-9:55a
    Tai-Chi
  • 10:05a-11:30a
    90 Min Zumba®