Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Aug 29
5:30a-7:25a
Lap Swim
6:00a-6:55a
Total Body Conditioning
7:30a-8:25a
Deep Water Aerobics (Aqua Aerobics)
7:30a-8:25a
Dig Deep (Silver Sneakers® eligible)
9:00a-9:55a
HIIT
12:00p-12:55p
Lap Swim
5:30p-6:25p
Zumba
7:35p-8:30p
Cycle/Core
Tue
Aug 30
5:30a-7:25a
Lap Swim
7:30a-8:25a
Dig Deep (Silver Sneakers® eligible)
9:00a-9:55a
BootyBarre
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
12:00p-12:55p
Lap Swim
5:30p-6:25p
PIYO:LIVE
6:25p-7:20p
Deep Water Aerobics (Aqua Aerobics)
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
Wed
Aug 31
5:30a-7:25a
Lap Swim
6:00a-6:55a
Total Body Conditioning
7:30a-8:25a
Deep Water Aerobics (Aqua Aerobics)
7:30a-8:25a
Dig Deep (Silver Sneakers® eligible)
9:00a-9:55a
HIIT
11:15a-12:15p
BODYPUMP™
12:00p-12:55p
Lap Swim
7:30p-8:25p
Zumba
7:35p-8:30p
Cycle/Core
Thu
Sep 01
5:30a-7:25a
Lap Swim
7:30a-8:25a
*Lap Swim/Open Exercise
9:00a-9:55a
BootyBarre
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
12:00p-12:55p
Lap Swim
5:30p-6:25p
Body Blitz!
6:25p-7:20p
Deep Water Aerobics (Aqua Aerobics)
6:30p-7:30p
Zumba®
7:30p-8:25p
Total Body Conditioning
Fri
Sep 02
5:30a-7:25a
Lap Swim
6:00a-6:55a
Total Body Conditioning
7:30a-8:25a
Deep Water Aerobics (Aqua Aerobics)
7:30a-8:25a
Dig Deep (Silver Sneakers® eligible)
9:00a-9:55a
HIIT
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
11:15a-12:15p
BODYPUMP™
12:00p-12:55p
Lap Swim
6:30p-7:25p
Zumba
Sat
Sep 03
5:00a-10:00p
Maintenance Closure
8:00a-8:55a
*Lap Swim/Open Exercise
9:00a-12:55p
Lap Swim-6 Lanes
Sun
Sep 04
5:00a-10:00p
Maintenance Closure
9:00a-12:55p
Lap Swim-6 Lanes