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Drop-in Schedule

 Aquatic Fitness: Water Fitness Class
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Mon
Jan 05
  • Aquatic Center
    8:00a-9:00a
    Cardio Core / Walk a lap (2 lanes)
  • Sunset Swim
    8:05a-9:00a
    Cardio Core/Dig Deep
  • Harman
    9:00a-9:55a
    Cardio Core & Independent DW Excercise
  • Aquatic Center
    9:15a-10:15a
    Dig Deep
  • Harman
    10:00a-10:55a
    Cardio Core & Independent DW Exercise
  • Harman
    11:00a-11:55a
    Hydro Power & Independent DW Exercise
  • Aquatic Center
    12:15p-1:15p
    Flex and Stretch
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent Deep Water Exercise
  • Harman
    6:45p-7:40p
    Cardio Core & Independent Deep Water Exercise
Tue
Jan 06
  • Aquatic Center
    8:00a-9:00a
    Cardio Core / Walk a lap (2 lanes)
  • Aquatic Center
    8:05a-9:05a
    Deep Water Warrior
  • Conestoga Main Pool
    8:30a-9:30a
    Hydro Care
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent Deep Water Exercise
  • Conestoga Main Pool
    6:25p-7:25p
    Dig Deep
  • Aloha
    6:40p-7:35p
    Deep Water Warrior
Wed
Jan 07
  • Aquatic Center
    8:00a-9:00a
    Cardio Core / Walk a lap (2 lanes)
  • Sunset Swim
    8:05a-9:00a
    Cardio Core/Dig Deep
  • Harman
    9:00a-9:55a
    Cardio Core & Independent DW Excercise
  • Aquatic Center
    9:15a-10:15a
    Dig Deep
  • Harman
    10:00a-10:55a
    Cardio Core & Independent DW Exercise
  • Harman
    11:00a-11:55a
    Hydro Power & Independent DW Exercise
  • Aquatic Center
    12:15p-1:15p
    Flex and Stretch
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent Deep Water Exercise
  • Harman
    6:45p-7:40p
    Cardio Core & Independent Deep Water Exercise
Thu
Jan 08
  • Aquatic Center
    8:00a-9:00a
    Cardio Core / Walk a lap (2 lanes)
  • Aquatic Center
    8:05a-9:05a
    Deep Water Warrior
  • Conestoga Main Pool
    8:30a-9:30a
    Hydro Care
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent Deep Water Exercise
  • Conestoga Main Pool
    6:25p-7:25p
    Dig Deep
  • Aloha
    6:40p-7:35p
    Deep Water Warrior
Fri
Jan 09
  • Aquatic Center
    8:00a-9:00a
    Cardio Core / Walk a lap (2 lanes)
  • Sunset Swim
    8:05a-9:00a
    Cardio Core/Dig Deep
  • Harman
    9:00a-9:55a
    Cardio Core & Independent DW Excercise
  • Aquatic Center
    9:15a-10:15a
    Dig Deep
  • Harman
    10:00a-10:55a
    Cardio Core & Independent DW Exercise
  • Harman
    11:00a-11:55a
    Hydro Power & Independent DW Exercise
  • Aquatic Center
    12:15p-1:15p
    Flex and Stretch
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent Deep Water Exercise
Sat
Jan 10
  • Beaverton
    7:50a-8:50a
    Deep Water Warrior
  • Conestoga Main Pool
    9:00a-9:55a
    Deep Water Warrior
  • Harman
    11:15a-12:10p
    Hydro Power & Independent DW Exercise
Sun
Jan 11
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent Deep Water Exercise