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Drop-in Schedule

 Aquatic Fitness: Water Fitness Class
Previous Week | Next Week

Mon
Dec 29
  • Aquatic Center
    8:00a-9:00a
    Aquarobics
  • Sunset Swim
    8:05a-9:00a
    Aquarobics/DW Aerobics
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent DW Exercise
  • Harman
    6:30p-7:25p
    Night Moves & Independent DW Exercise
Tue
Dec 30
  • Aquatic Center
    8:00a-9:00a
    Aquarobics
  • Sunset Swim
    8:00a-9:00a
    Strength & Flex & DW Independant Ex & Aqua jog
  • Aquatic Center
    8:05a-9:05a
    Deep Water Aerobics
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent DW Exercise
Wed
Dec 31
  • Aquatic Center
    8:00a-9:00a
    Aquarobics
  • Sunset Swim
    8:05a-9:00a
    Aquarobics/DW Aerobics
Thu
Jan 01
  • Aquatic Center
    8:00a-9:00a
    Cardio Core / Walk a lap (2 lanes)
  • Aquatic Center
    8:05a-9:05a
    Deep Water Warrior
Fri
Jan 02
  • Aquatic Center
    8:00a-9:00a
    Cardio Core / Walk a lap (2 lanes)
  • Sunset Swim
    8:05a-9:00a
    Cardio Core/Dig Deep
  • Harman
    9:00a-9:55a
    Cardio Core & Independent DW Excercise
  • Aquatic Center
    9:15a-10:15a
    Dig Deep
  • Harman
    10:00a-10:55a
    Cardio Core & Independent DW Exercise
  • Harman
    11:00a-11:55a
    Hydro Power & Independent DW Exercise
  • Aquatic Center
    12:15p-1:15p
    Flex and Stretch
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent Deep Water Exercise
Sat
Jan 03
  • Harman
    11:15a-12:10p
    Hydro Power & Independent DW Exercise
Sun
Jan 04
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent DW Exercise
  • Harman
    1:00p-1:55p
    Flex and Stretch & Independent Deep Water Exercise