Drop-in Schedule
Stuhr Center Fitness
Previous Week
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Next Week
Mon
Aug 17
8:35a-9:30a
Balance Basics
9:40a-10:35a
Ageless Conditioning
10:45a-11:40a
20/20/20
11:50a-12:45p
Strength Training
12:55p-1:50p
Silver Sneakers® Cardio Circuit
Tue
Aug 18
7:30a-8:25a
Barre Fitness
8:35a-9:30a
Zumba Gold
9:40a-10:35a
Cardio Core & More
10:45a-11:40a
Ageless Conditioning
11:50a-12:45p
Functional Strength
12:55p-1:50p
Nia
2:00p-2:55a
Tai Chi I
3:05p-4:00p
Essential Balance & Mobility
3:05p-4:00p
Tai Chi III
Wed
Aug 19
8:35a-9:30a
Balance Basics
9:40a-10:35a
Ageless Conditioning
10:45a-11:40a
20/20/20
11:50a-12:45p
Fitness Room Circuit
11:50a-12:45p
Tai Chi II
12:55p-1:50p
Silver Sneakers® Cardio Circuit
12:55p-1:50p
Tai Chi I
Thu
Aug 20
7:30a-8:25a
Barre Fitness
8:35a-9:30a
Zumba Gold
9:40a-10:35a
Cardio Core & More
10:45a-11:40a
Ageless Conditioning
11:50a-12:45p
Functional Strength
4:10p-5:05p
Zumba Gold
Fri
Aug 21
8:35a-9:30a
Balance Basics
11:50a-12:45p
Strength Training
3:05p-4:00p
Essential Balance & Mobility
Sat
Aug 22
9:00a-9:55a
20/20/20
Sun
Aug 23