Drop-in Schedule
SilverSneakers Fitness
Previous Week
|
Next Week
Mon
Jun 10
Aloha
8:30a-9:25a
Cardio Core/Indp DW Exercise
Garden Home
10:40a-11:35a
Silver Fit Classic
Beaverton
10:45a-11:40a
Cardio Core
Stuhr
12:55p-1:45p
Silver Sneakers Cardio Circuit
Stuhr
2:00p-2:50p
Silver Sneakers Classic
Beaverton
5:40p-6:35p
Deep Water Warrior
Tue
Jun 11
Beaverton
7:00a-7:55a
Dig Deep
Garden Home
9:00a-10:30a
Yoga, Level I
Stuhr
10:45a-11:35a
Tai Chi, Better Balance
Beaverton
10:45a-11:40a
AquaZumba®
Stuhr
11:50a-12:40a
TBW Chair with Balance
Stuhr
3:05p-3:55p
Essential Balance & Mobility
Aloha
6:40p-7:35p
Deep Water Warrior
Garden Home
7:00p-8:00p
Tai Chi, 24 Gesture
Wed
Jun 12
Aloha
8:30a-9:25a
Cardio Core/Indp DW Exercise
Garden Home
10:40a-11:35a
Silver Fit Classic
Beaverton
10:45a-11:40a
Cardio Core
Stuhr
2:00p-2:50p
Silver Sneakers Classic
Beaverton
5:40p-6:35p
Deep Water Warrior
Thu
Jun 13
Beaverton
7:00a-7:55a
Dig Deep
Beaverton
10:45a-11:40a
AquaZumba®
Conestoga
11:15a-12:15p
Yoga/ Pilates/Myofascial
Stuhr
6:30p-7:20p
Yoga, Gentle
Aloha
6:40p-7:35p
Deep Water Warrior
Fri
Jun 14
Aloha
8:30a-9:25a
Cardio Core/Indp DW Exercise
Garden Home
9:00a-10:30a
Yoga, Level I/II
Garden Home
10:40a-11:35a
Silver Fit Classic
Beaverton
10:45a-11:40a
Cardio Core
Stuhr
2:00p-2:50p
Silver Sneakers Classic
Stuhr
3:05p-3:55p
Essential Balance & Mobility
Garden Home
5:30p-6:30p
Restorative Yoga
Beaverton
5:40p-6:35p
Deep Water Warrior
Conestoga
6:30p-7:25p
Zumba®
Sat
Jun 15
Sun
Jun 16
Conestoga
9:00a-10:00a
Tai Chi I
Beaverton
11:00a-11:55a
Dig Deep