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Drop-in Schedule

 SilverSneakers Fitness
Previous Week | Next Week

Mon
Feb 18
  • Aloha
    8:30a-9:25a
    Cardio Core/Indp DW Exercise
  • Conestoga
    9:00a-9:55a
    Strong by Zumba
  • Garden Home
    10:40a-11:35a
    Silver Fit Classic
  • Conestoga
    11:15a-12:15p
    BODYPUMP
Tue
Feb 19
  • Conestoga
    6:00a-6:55a
    Cycle Sculpt
  • Beaverton
    7:00a-8:55a
    All Age Lap/Open Exercise
  • Beaverton
    7:00a-7:55a
    Dig Deep
  • Conestoga
    7:15a-8:10a
    Low Impact-TBC
  • Garden Home
    9:00a-10:30a
    Yoga, Level I
  • Conestoga
    9:00a-9:55a
    Barre
  • Beaverton
    9:00a-10:40a
    All Age Lap^/Deep End Open Exercise
  • Stuhr
    9:40a-10:30a
    Yoga, Gentle
  • Conestoga
    10:05a-11:00a
    20/20/20
  • Stuhr
    10:45a-11:35a
    Tai Chi, Better Balance
  • Beaverton
    10:45a-11:40a
    AquaZumba®
  • Conestoga
    11:15a-12:15p
    Yoga All Levels
  • Beaverton
    11:45a-12:55p
    Open Swim (shallow)
  • Stuhr
    11:50a-12:40a
    TBW Chair with Balance
  • Beaverton
    1:00p-2:30p
    Swim Lessons/Senior Swim (55+)
  • Stuhr
    3:05p-3:55p
    Essential Balance & Mobility
  • Beaverton
    3:15p-6:00p
    Swim Lessons/All Age Lap (2-3 lanes)
  • Conestoga
    5:30p-6:25p
    Barre
  • Conestoga
    5:40p-6:35p
    Dig Deep (Deep Water Aerobics)
  • Conestoga
    6:30p-7:25p
    Zumba®
  • Aloha
    6:40p-7:35p
    Deep Water Warrior
  • Garden Home
    7:00p-8:00p
    Tai Chi, 24 Gesture
Wed
Feb 20
  • Conestoga
    6:00a-6:55a
    Total Body Conditioning
  • Beaverton
    7:00a-8:55a
    All Age Lap/Deep End Open Exercise
  • Conestoga
    7:15a-8:10a
    Zumba Gold
  • Aloha
    8:30a-9:25a
    Cardio Core/Indp DW Exercise
  • Conestoga
    9:00a-9:55a
    Strong by Zumba
  • Beaverton
    9:00a-10:45a
    Swim Lessons/All Age Lap^/Deep End Open Exercise
  • Garden Home
    10:40a-11:35a
    Silver Fit Classic
  • Beaverton
    10:45a-11:40a
    Cardio Core
  • Beaverton
    10:45a-2:30p
    All Age Lap^/Deep End Open Exercise
  • Conestoga
    11:15a-12:15p
    BODYPUMP
  • Beaverton
    11:45a-12:55p
    Open Swim (shallow)
  • Conestoga
    12:35p-1:35p
    Essentrics
  • Stuhr
    12:55p-1:45p
    Silver Sneakers Cardio Circuit
  • Beaverton
    1:00p-2:40p
    Swim Lessons
  • Stuhr
    2:00p-2:50p
    Silver Sneakers Classic
  • Beaverton
    3:15p-5:00p
    Swim Lessons/All Age Lap (2-3 lanes)
  • Beaverton
    5:40p-6:35p
    Deep Water Warrior
Thu
Feb 21
  • Conestoga
    6:00a-6:55a
    Cycle Sculpt
  • Beaverton
    7:00a-8:55a
    All Age Lap/Open Exercise
  • Beaverton
    7:00a-7:55a
    Dig Deep
  • Conestoga
    7:15a-8:10a
    Low Impact-TBC
  • Conestoga
    9:00a-9:55a
    Barre
  • Beaverton
    9:00a-10:40a
    All Age Lap^/Deep End Open Exercise
  • Conestoga
    10:05a-11:00a
    20/20/20
  • Beaverton
    10:45a-11:40a
    AquaZumba®
  • Conestoga
    11:15a-12:15p
    Yoga/ Pilates/Myofascial
  • Beaverton
    11:45a-12:55p
    Open Swim (shallow)
  • Beaverton
    1:00p-2:30p
    Swim Lessons/Senior Swim (55+)
  • Beaverton
    3:15p-6:00p
    Swim Lessons/All Age Lap (2-3 lanes)
  • Conestoga
    5:30p-6:25p
    Barre
  • Conestoga
    5:40p-6:35p
    Dig Deep (Deep Water Aerobics)
  • Stuhr
    6:30p-7:20p
    Yoga, Gentle
  • Conestoga
    6:30p-7:25p
    Zumba®
  • Aloha
    6:40p-7:35p
    Deep Water Warrior
Fri
Feb 22
  • Conestoga
    6:00a-6:55a
    Total Body Conditioning
  • Beaverton
    7:00a-8:55a
    All Age Lap/Deep End Open Exercise
  • Conestoga
    7:15a-8:10a
    Zumba Gold
  • Aloha
    8:30a-9:25a
    Cardio Core/Indp DW Exercise
  • Garden Home
    9:00a-10:30a
    Yoga, Level I/II
  • Conestoga
    9:00a-9:55a
    Strong by Zumba
  • Beaverton
    9:00a-10:45a
    Swim Lessons/All Age Lap^/Deep End Open Exercise
  • Conestoga
    10:05a-11:00a
    Yoga All Levels
  • Garden Home
    10:40a-11:35a
    Silver Fit Classic
  • Beaverton
    10:45a-2:30p
    All Age Lap^/Deep End Open Exercise
  • Beaverton
    10:45a-11:40a
    Cardio Core
  • Conestoga
    11:15a-12:15p
    BODYPUMP
  • Beaverton
    11:45a-12:55p
    Open Swim (shallow)
  • Stuhr
    11:50a-12:40p
    Strength Training
  • Beaverton
    1:00p-2:40p
    Swim Lessons
  • Stuhr
    2:00p-2:50p
    Silver Sneakers Classic
  • Stuhr
    2:00p-2:50p
    Tai Chi, Better Balance-Chair
  • Stuhr
    3:05p-3:55p
    Essential Balance & Mobility
  • Garden Home
    5:30p-6:30p
    Restorative Yoga
  • Beaverton
    5:40p-6:35p
    Deep Water Warrior
  • Conestoga
    6:30p-7:25p
    Zumba®
Sat
Feb 23
  • Beaverton
    7:00a-8:55a
    All Age Lap/Open Exercise
  • Beaverton
    7:50a-8:45a
    Deep Water Warrior
  • Conestoga
    8:00a-9:15a
    Flow Yoga
  • Beaverton
    12:05p-1:00p
    Adult Lap^
  • Beaverton
    1:35p-3:00p
    Open Swim/All Age Lap (2 lanes)
Sun
Feb 24
  • Conestoga
    9:00a-10:00a
    Tai Chi I
  • Conestoga
    9:00a-9:55a
    Barre
  • Conestoga
    10:05a-11:00a
    Zumba
  • Beaverton
    11:00a-12:30p
    All Age Lap/Open Exercise (1 lane)
  • Beaverton
    11:00a-11:55a
    Dig Deep
  • Beaverton
    11:00a-12:00p
    All Age Lap
  • Beaverton
    12:00p-12:30p
    All Age Lap (2 lanes)/Open Exercise
  • Beaverton
    3:45p-5:00p
    Open Swim/All Age Lap (2 lanes)