Drop-in Schedule
Conestoga Fitness
Previous Week
|
Next Week
Mon
Dec 25
5:30a-9:30p
Facility Closed
Tue
Dec 26
5:30a-9:25p
Weight Room
6:00a-6:55a
CANCELED
Indoor Cycle
7:15a-8:10a
Low Impact-Total Body Conditioning
8:30a-9:25a
Dig Deep (Deep Water Fitness)
8:30a-9:25a
Dig Deep/Lap Swim*
9:00a-9:55a
BootyBarre
9:00a-9:55a
CANCELED
MELT
10:05a-11:00a
20/20/20
10:05a-11:00a
Yoga All Levels
5:30p-6:25p
PIYO:LIVE
5:40p-6:35p
CANCELED
Dig Deep (Water Fitness)
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
Wed
Dec 27
5:30a-9:25p
Weight Room
6:00a-6:55a
Total Body Conditioning
7:15a-8:10a
Zumba® Gold
8:30a-9:25a
Dig Deep (Deep Water Fitness)
8:30a-9:25a
Dig Deep/Lap Swim*
9:00a-9:55a
HIIT
10:05a-11:00a
Yoga/Joint Functionality
11:15a-12:15p
BODYPUMP™
5:30p-6:25p
BODYPUMP™
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:35p-8:30p
Cycle/Core
Thu
Dec 28
5:30a-9:25p
Weight Room
6:00a-6:55a
Indoor Cycle
7:15a-8:10a
Low Impact-Total Body Conditioning
8:30a-9:25a
Dig Deep (Deep Water Fitness)
8:30a-9:25a
Dig Deep/Lap Swim*
9:00a-9:55a
BootyBarre
10:05a-11:00a
20/20/20
10:05a-11:00a
Yoga All Levels
5:30p-6:25p
Cardio Barre
5:40p-6:35p
CANCELED
Dig Deep (Water Fitness)
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
Fri
Dec 29
5:30a-8:25p
Weight Room
6:00a-6:55a
Total Body Conditioning
7:15a-8:10a
Zumba® Gold
8:30a-9:25a
Dig Deep (Deep Water Fitness)
8:30a-9:25a
Dig Deep/Lap Swim*
9:00a-9:55a
HIIT
10:05a-11:00a
Yoga All Levels
11:15a-12:15p
BODYPUMP™
6:30p-7:30p
Zumba®
Sat
Dec 30
8:00a-9:00a
HIIT (in place of body pump for 12/30)
9:15a-10:45a
90 Min Zumba®
Sun
Dec 31
9:00a-9:55a
CANCELED
BootyBarre
9:00a-9:55a
Tai Chi
10:05a-11:30a
90 Min Zumba®
10:15a-11:00a
Intro to Tai Chi