facebook pixel

Drop-in Schedule

 Conestoga Fitness
Previous Week | Next Week

Mon
Sep 18
  • 5:30a-9:25p
    Weight Room
  • 6:00a-6:55a
    Total Body Conditioning
  • 7:15a-8:10a
    Zumba® Gold
  • 8:30a-9:25a
    Dig Deep (Deep Water Fitness)
  • 8:30a-9:25a
    Dig Deep/Lap Swim*
  • 9:00a-9:55a
    HIIT
  • 10:00a-10:55a
    Booty Barre
  • 10:05a-11:00a
    Yoga/Joint Functionality
  • 11:15a-12:15p
    BODYPUMP™
  • 7:30p-8:25p
    POP Pilates!
  • 7:30p-9:30p
    Pick-Up Volleyball 16+ Years
  • 7:35p-8:30p
    Cycle/Core
Tue
Sep 19
  • 5:30a-9:25p
    Weight Room
  • 6:00a-6:55a
    Indoor Cycle
  • 7:15a-8:10a
    Low Impact-Total Body Conditioning
  • 8:30a-9:25a
    Dig Deep (Deep Water Fitness)
  • 8:30a-9:25a
    Dig Deep/Lap Swim*
  • 9:00a-9:55a
    BootyBarre
  • 9:00a-9:55a
    CANCELED
    MELT
  • 10:05a-11:00a
    20/20/20
  • 10:05a-11:00a
    CANCELED
    Yoga All Levels
  • 5:30p-6:25p
    PIYO:LIVE
  • 5:40p-6:25p
    Dig Deep
  • 5:40p-6:35p
    Dig Deep (Water Fitness)
  • 6:30p-7:30p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Wed
Sep 20
  • 5:30a-9:25p
    Weight Room
  • 6:00a-6:55a
    Total Body Conditioning
  • 7:15a-8:10a
    Zumba® Gold
  • 8:30a-9:25a
    Dig Deep (Deep Water Fitness)
  • 8:30a-9:25a
    Dig Deep/Lap Swim*
  • 9:00a-9:55a
    HIIT
  • 10:05a-11:00a
    Yoga/Joint Functionality
  • 11:15a-12:15p
    BODYPUMP™
  • 5:30p-6:25p
    BODYPUMP™
  • 7:30p-9:30p
    Pick-Up Volleyball 16+ Years
  • 7:35p-8:30p
    Cycle/Core
Thu
Sep 21
  • 5:30a-9:25p
    Weight Room
  • 6:00a-6:55a
    Indoor Cycle
  • 7:15a-8:10a
    Low Impact-Total Body Conditioning
  • 8:30a-9:25a
    Dig Deep (Deep Water Fitness)
  • 8:30a-9:25a
    Dig Deep/Lap Swim*
  • 9:00a-9:55a
    BootyBarre
  • 10:05a-11:00a
    20/20/20
  • 10:05a-11:00a
    Yoga All Levels
  • 5:30p-6:25p
    Cardio Barre
  • 5:40p-6:25p
    Dig Deep
  • 5:40p-6:35p
    Dig Deep (Water Fitness)
  • 6:30p-7:30p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Fri
Sep 22
  • 5:30a-8:25p
    Weight Room
  • 6:00a-6:55a
    Total Body Conditioning
  • 7:15a-8:10a
    Zumba® Gold
  • 8:30a-9:25a
    Dig Deep (Deep Water Fitness)
  • 8:30a-9:25a
    Dig Deep/Lap Swim*
  • 9:00a-9:55a
    HIIT
  • 10:05a-11:00a
    Yoga All Levels
  • 11:15a-12:15p
    BODYPUMP™
  • 6:30p-7:30p
    Zumba®
Sat
Sep 23
  • 8:00a-9:00a
    BODYPUMP™
  • 8:00a-8:55a
    Dig Deep/ *All Age Lap Swim
  • 9:15a-10:45a
    90 Min Zumba®
Sun
Sep 24
  • 9:00a-9:55a
    BootyBarre
  • 9:00a-9:55a
    Tai Chi
  • 10:05a-11:30a
    90 Min Zumba®