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Drop-in Schedule

 Conestoga Fitness
Previous Week | Next Week

Mon
May 09
  • 6:00a-6:55a
    Total Body Conditioning
  • 8:30a-9:25a
    Dig Deep
  • 8:30a-9:25a
    Dig Deep (Water Fitness)
  • 8:30a-9:25a
    Independent Open Exercise Shallow
  • 9:00a-9:55a
    HIIT
  • 7:30p-9:30p
    Pick-Up Volleyball 16+ Years
  • 7:35p-8:30p
    Cycle/Core
Tue
May 10
  • 8:30a-9:25a
    Dig Deep
  • 8:30a-9:25a
    Dig Deep (Water Fitness)
  • 8:30a-9:25a
    Independent Open Exercise Shallow
  • 10:00a-10:55a
    Yoga All Levels(Silver Sneakers® eligible)
  • 5:30p-6:25p
    PIYO:LIVE
  • 6:25p-7:20p
    Dig Deep
  • 6:30p-7:25p
    Dig Deep (Water Fitness)(Silver Sneakers® eligible)
  • 6:30p-7:30p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Wed
May 11
  • 6:00a-6:55a
    Total Body Conditioning
  • 8:30a-9:25a
    Dig Deep
  • 8:30a-9:25a
    Dig Deep (Water Fitness)
  • 8:30a-9:25a
    Independent Open Exercise Shallow
  • 9:00a-9:55a
    HIIT
  • 11:15a-12:15p
    BodyPump(Silver Sneakers® eligible)
  • 7:30p-9:30p
    Pick-Up Volleyball 16+ Years
  • 7:35p-8:30p
    Cycle/Core
Thu
May 12
  • 8:30a-9:25a
    Dig Deep
  • 8:30a-9:25a
    Dig Deep (Water Fitness)
  • 8:30a-9:25a
    Independent Open Exercise Shallow
  • 10:00a-10:55a
    Yoga/Pilates
  • 5:30p-6:25p
    Body Blitz!
  • 6:25p-7:20p
    Dig Deep
  • 6:30p-7:25p
    Dig Deep (Water Fitness)(Silver Sneakers® eligible)
  • 6:30p-7:30p
    Zumba®
  • 7:30p-8:25p
    Total Body Conditioning
Fri
May 13
  • 6:00a-6:55a
    Total Body Conditioning
  • 8:30a-9:25a
    Dig Deep
  • 8:30a-9:25a
    Dig Deep (Water Fitness)
  • 8:30a-9:25a
    Independent Open Exercise Shallow
  • 9:00a-9:55a
    HIIT
  • 10:00a-10:55a
    Yoga All Levels(Silver Sneakers® eligible)
  • 11:15a-12:15p
    BodyPump(Silver Sneakers® eligible)
  • 6:30p-7:25p
    Zumba
Sat
May 14
  • 8:00a-9:15a
    Yoga All Levels
  • 9:00a-10:00a
    Dig Deep (Water Fitness)
  • 9:30a-10:30a
    Zumba® (Silver Sneakers® eligible)
Sun
May 15
  • 10:05a-11:30a
    90 Min Zumba®