Drop-in Schedule
Conestoga Fitness
Previous Week
|
Next Week
Mon
Mar 07
6:00a-6:55a
Total Body Conditioning
8:30a-9:25a
Dig Deep
9:00a-9:55a
HIIT
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:35p-8:30p
Cycle/Core
Tue
Mar 08
8:30a-9:25a
Dig Deep
8:30a-9:25a
Functional Movement (Silver Sneakers® eligible)
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
5:30p-6:25p
PIYO:LIVE
6:25p-7:20p
Dig Deep (Silver Sneakers® eligible)
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
Wed
Mar 09
6:00a-6:55a
Total Body Conditioning
8:30a-9:25a
Dig Deep
9:00a-9:55a
HIIT
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:35p-8:30p
Cycle/Core
Thu
Mar 10
8:30a-9:25a
Dig Deep
10:00a-10:55a
Yoga/Pilates
5:30p-6:25p
Body Blitz!
6:25p-7:20p
Dig Deep (Silver Sneakers® eligible)
6:30p-7:30p
Zumba®
7:30p-8:25p
PIYO:LIVE
Fri
Mar 11
6:00a-6:55a
Total Body Conditioning
8:30a-9:25a
Dig Deep
9:00a-9:55a
HIIT
6:30p-7:25p
Zumba
Sat
Mar 12
8:00a-9:15a
Yoga All Levels
9:00a-9:55p
Dig Deep (Silver Sneakers® eligible)
9:30a-10:30a
Zumba® (Silver Sneakers® eligible)
1:00p-1:55p
Tai Chi 8/24 Form (Silver Sneakers® eligible)
Sun
Mar 13
10:05a-11:30a
90 Min Zumba®