Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Dec 21
6:00a-6:55a
Total Body Conditioning
8:30a-9:30a
Dig Deep
9:00a-9:55a
HIIT
6:30p-7:25p
Barre to be Fit
6:30p-7:00p
HIIT
7:00p-7:25p
Pilates
7:30p-8:25p
Cycle/Core
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:30p-8:25p
Zumba
7:30p-8:25p
Zumba
Tue
Dec 22
8:30a-9:30a
Dig Deep
8:30a-9:25a
Functional Movement (Silver Sneakers® eligible)
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
5:30p-6:25p
R.I.P.P.E.D.
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
Wed
Dec 23
6:00a-6:55a
Total Body Conditioning
8:30a-9:30a
Dig Deep
9:00a-9:55a
HIIT
6:30p-7:25p
Barre to be Fit
6:30p-7:00p
HIIT
7:00p-7:25p
Pilates
7:30p-8:25p
Cycle/Core
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:30p-8:25p
Zumba
Thu
Dec 24
5:30a-4:00p
Holiday Schedule
7:15a-8:10a
**Low Impact Total Body Conditioning
8:30a-9:30a
Dig Deep
9:00a-9:55a
Indoor Cycle
Fri
Dec 25
Closed
Sat
Dec 26
8:00a-9:00a
Dig Deep
9:30a-10:30a
Zumba® (Silver Sneakers® eligible)
10:00a-10:55a
PIYO:LIVE
Sun
Dec 27
10:05a-11:30a
90 Min Zumba®