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Drop-in Schedule

 Conestoga Fitness
Previous Week | Next Week

Mon
Dec 07
  • 6:00a-6:55a
    Total Body Conditioning
  • 8:30a-9:30a
    Dig Deep
  • 9:00a-9:55a
    Boot Camp
  • 10:00a-10:55a
    Yoga Pilates/ Joint Functionality
  • 5:30p-6:25p
    Cardio Blast
  • 6:30p-7:25p
    Barre to be Fit
  • 6:30p-7:25p
    Total Body Conditioning
  • 7:30p-9:30p
    Pick-Up Volleyball 16+ Years
  • 7:30p-8:25p
    Zumba
Tue
Dec 08
  • 8:30a-9:30a
    Dig Deep
  • 8:30a-9:25a
    Functional Movement (Silver Sneakers® eligible)
  • 5:30p-6:25p
    R.I.P.P.E.D.
  • 6:30p-7:30p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Wed
Dec 09
  • 6:00a-6:55a
    Total Body Conditioning
  • 8:30a-9:30a
    Dig Deep
  • 9:00a-9:55a
    Boot Camp
  • 10:00a-10:55a
    Yoga Pilates/ Joint Functionality
  • 5:30p-6:25p
    Cardio Blast
  • 6:30p-7:25p
    Barre to be Fit
  • 6:30p-7:25p
    Total Body Conditioning
  • 7:30p-9:30p
    Pick-Up Volleyball 16+ Years
  • 7:30p-8:25p
    Zumba
Thu
Dec 10
  • 8:30a-9:30a
    Dig Deep
  • 5:30p-6:25p
    R.I.P.P.E.D.
  • 6:30p-7:30p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Fri
Dec 11
  • 6:00a-6:55a
    Total Body Conditioning
  • 8:30a-9:30a
    Dig Deep
  • 9:00a-9:55a
    Boot Camp
  • 10:00a-10:55a
    Yoga All Levels (Silver Sneakers® eligible)
  • 5:45p-6:25p
    Barre to be fit!
  • 6:30p-7:30p
    Zumba®
Sat
Dec 12
  • 8:00a-9:00a
    Dig Deep
  • 8:00a-9:15a
    Yoga All Levels
  • 9:30a-10:30a
    Zumba® (Silver Sneakers® eligible)
  • 1:00p-1:55p
    Tai Chi 8/24 Form (Silver Sneakers® eligible)
Sun
Dec 13
  • 10:05a-11:30a
    90 Min Zumba®