Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Jun 08
6:00a-6:55a
Total Body Conditioning
8:30a-9:30a
Dig Deep
9:00a-9:55a
Boot Camp
5:30p-6:25p
Cardio Blast
6:00p-7:10p
MOVE
6:30p-7:25p
Total Body Conditioning
7:30p-8:25p
Indoor Cycling
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:30p-8:25p
Zumba
Tue
Jun 09
8:30a-9:30a
Dig Deep/Hydro Care
8:30a-9:25a
Functional Movement (Silver Sneakers® eligible)
10:00a-10:55a
Yoga All Levels (Silver Sneakers® eligible)
5:30p-6:25p
R.I.P.P.E.D.
6:25p-7:25p
Dig Deep-M
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
Wed
Jun 10
6:00a-6:55a
Indoor Cycling
6:00a-6:55a
Total Body Conditioning
8:30a-9:30a
Dig Deep
9:00a-9:55a
Boot Camp
10:00a-10:55a
Yoga Pilates/ Joint Functionality
5:30p-6:25p
Cardio Blast
6:30p-7:25p
Total Body Conditioning
7:30p-8:25p
Indoor Cycling
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:30p-8:25p
Zumba
Thu
Jun 11
8:30a-9:30a
Dig Deep/Hydro Care
5:30p-6:25p
R.I.P.P.E.D.
6:25p-7:25p
Dig Deep-M
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
7:30p-8:25p
Indoor Cycling
Fri
Jun 12
6:00a-6:55a
Total Body Conditioning
8:30a-9:30a
Dig Deep
10:00a-11:00a
Zumba
Sat
Jun 13
8:00a-9:15a
Yoga All Levels
9:00a-10:00a
Deep Water Warrior
1:00p-1:55p
Tai Chi 8/24 Form (Silver Sneakers® eligible)
Sun
Jun 14
9:00a-9:55a
Tai Chi, Yang 24 Movement Form
10:05a-11:30a
90 Min Zumba®