Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Jan 12
7:30p-9:30p
Pick-Up Volleyball 16+ Years
Tue
Jan 13
8:30a-9:30a
Hydro Care
6:25p-7:25p
Dig Deep
Wed
Jan 14
6:00a-7:10a
Total Body Conditioning
8:30a-9:30a
Dig Deep Water Aerobics
9:00a-9:55a
Boot Camp, Fitness, Strength & Endurance
10:00a-10:55a
Yoga Pilates/ Joint Functionality
5:30p-6:25p
Cardio Core
6:30p-7:25p
Total Body Conditioning
7:30p-8:25p
Group Fit Cycling
7:30p-9:30p
Pick-Up Volleyball 16+ Years
7:30p-8:25p
Zumba
Thu
Jan 15
7:15a-8:10a
Low Impact Total Body Workout
8:30a-9:30a
Dig Deep Water Aerobics
8:30a-9:30a
Hydro Care
8:30a-9:30a
Hydro Care Water Aerobics
9:30a-10:25a
Zumba
10:00a-10:55a
Yoga/Pilates Plus
10:30a-11:25a
Total Body Conditioning
6:15p-7:10p
Yoga, All Levels
6:25p-7:25p
Dig Deep
6:25p-7:30p
Dig Deep Water Aquarobics
6:30p-6:25p
Zumba
7:20p-8:25p
Boot Camp, Fitness, Strength & Endurance
Fri
Jan 16
6:00a-6:50a
Total Body Conditioning
8:30a-9:30a
Dig Deep Water Aerobics
10:30a-11:25a
Zumba
5:30p-6:25p
Total Body Conditioning
6:30p-7:25p
Black Light Zumba
Sat
Jan 17
8:00a-9:15a
Yoga All Levels
9:00a-9:55a
Deep Water Warrior
9:00a-10:00a
Deep Water Warrior
Sun
Jan 18
9:00a-9:55a
Tai Chi, Yang 24 Movement Form
10:05a-11:30a
90 Min Zumba®