Drop-in Schedule
Cedar Hills Fitness
Previous Week
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Next Week
Mon
Dec 30
6:30a-8:15p
Weight/Cardio Room
7:15a-8:15a
Pilates
8:30a-9:15a
HIIT
9:30a-10:30a
Yoga, All Levels
10:45a-11:45a
Yoga, Gentle
5:30p-6:30p
Strength & Endurance
Tue
Dec 31
9:00a-10:00a
Total Body Strength
9:00a-2:00p
Weight/Cardio Room
10:15a-10:45a
Core Blast
11:30a-12:30p
Yoga, Flow
1:00p-2:00p
Tai Chi III
Wed
Jan 01
6:30a-8:15p
Weight/Cardio Room
Thu
Jan 02
6:30a-8:15p
Weight/Cardio Room
7:45a-8:45a
Barefoot, Balance, & Core
9:00a-10:00a
Total Body Strength
10:15a-10:45a
Core Blast
11:30a-12:30p
Yoga, Flow
1:00p-2:00p
Tai Chi ll
5:45p-6:45p
Zumba®
7:00p-8:00p
Yoga, Flow
Fri
Jan 03
6:30a-8:15p
Weight/Cardio Room
8:30a-9:15a
HIIT
9:30a-10:30a
Yoga, All Levels
10:45a-11:45a
Barre Strength
12:00p-1:00p
Tai Chi l
Sat
Jan 04
8:15a-9:15a
Total Body Strength
9:15a-10:15a
Yoga, Flow
9:30a-10:30a
Zumba®
10:45a-11:45a
Yoga, All Levels
Sun
Jan 05