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Drop-in Schedule

 Cedar Hills Fitness
Previous Week | Next Week

Mon
Dec 04
  • 5:35a-6:35a
    HIGH Fitness
  • 8:00a-8:25a
    Stretch & Core
  • 8:30a-9:25a
    Low Impact Aerobics
  • 9:00a-10:15a
    Yoga Intermediate - Canceled
  • 9:30a-10:25a
    Zumba
  • 10:30a-11:25a
    Core Fusion
  • 10:30a-11:45a
    Yoga - All Levels
  • 11:30a-12:30p
    Small Group Fitness
  • 5:30p-6:25p
    Strength & Endurance
  • 6:00p-7:15p
    Yoga Intermediate
  • 6:00p-7:00p
    Zumba Gold
  • 6:30p-7:25p
    Plyometric Bootcamp
  • 7:15p-8:15p
    Hip Hop Fit
  • 7:35p-8:35p
    BodyCombat
Tue
Dec 05
  • 7:00a-7:55a
    Cardio Strength
  • 9:00a-10:15a
    Yoga & Strength Conditioning
  • 9:05a-10:05a
    BodyPump
  • 9:15a-10:15a
    Full Body Pilates Level ll
  • 10:15a-11:15a
    HIGH Fitness
  • 10:20a-11:20a
    MELT
  • 10:35a-11:50a
    EZ Yoga
  • 5:30p-6:30p
    BodyPump
  • 6:30p-7:30p
    Stress Reduction Yoga
  • 6:35p-7:35p
    HIIT Fit
  • 7:35p-8:35p
    PiYo
  • 7:40p-8:40p
    Zumba
Wed
Dec 06
  • 8:00a-8:25a
    Stretch & Core
  • 8:30a-9:25a
    Low Impact Aerobics
  • 9:00a-10:15a
    Meditation Yoga
  • 9:30a-10:30a
    BodyCombat
  • 10:30a-11:45a
    Yoga - All Levels
  • 10:35a-11:30a
    Zumba
  • 11:35a-12:50p
    Continued Tai Chi for Balance
  • 12:00p-1:00p
    Yoga - Healing
  • 5:30p-6:25p
    Strength & Endurance
  • 6:00p-7:00p
    Yogalates
  • 6:30p-7:25p
    Bootcamp
  • 7:30p-8:45p
    HaiChi Yoga
Thu
Dec 07
  • 7:00a-7:55a
    Cardio Strength
  • 8:00a-9:15a
    Yoga - All Levels
  • 9:05a-10:05a
    BodyPump
  • 9:15a-10:15a
    Full Body Pilates Level ll
  • 9:30a-10:25a
    New Moms Yoga
  • 10:30a-11:30a
    Pound-Rockout Workout
  • 10:35a-11:50a
    Yoga - All Levels
  • 11:35a-12:35p
    Small Group Fitness
  • 5:30p-6:30p
    BodyPump
  • 6:10p-7:05p
    Zumba
  • 6:35p-7:35p
    HIIT Fit
  • 7:10p-7:40p
    Strength Training
  • 7:15p-8:15p
    PiYo
Fri
Dec 08
  • 8:00a-8:25a
    Stretch & Core
  • 8:30a-9:25a
    Low Impact Aerobics
  • 9:00a-10:15a
    Yoga - All Levels - Canceled
  • 9:30a-10:30a
    HIGH Fitness
  • 10:30a-11:45a
    Beginning Tai Chi for Balance
  • 10:30a-11:45a
    Yoga Intermediate
  • 10:35a-11:30a
    Zumba
  • 11:45a-12:15p
    Strength Training
Sat
Dec 09
  • 8:00a-9:00a
    STEP Aerobics
  • 8:00a-9:00a
    Zumba
  • 9:05a-10:05a
    BodyPump
  • 10:00a-11:00a
    Yoga - Beginning
  • 10:05a-11:05a
    BodyCombat
Sun
Dec 10
  • 9:05a-10:05a
    Pound-Rockout Workout
  • 9:05a-10:05a
    Zumba
  • 10:10a-11:10a
    HIIT Fit
  • 11:30a-12:30p
    BodyCombat
  • 12:30p-1:45p
    Family HaiChi Yoga