Drop-in Schedule
Cedar Hills Fitness
Previous Week
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Next Week
Mon
Dec 07
8:00a-8:25a
Stretch & Core
8:30a-9:25a
Cardio Sculpt
9:00a-10:15a
Yoga Intermediate
9:30a-10:25a
Zumba
10:30a-11:45a
Yoga-All Levels
10:35a-11:35a
Core Fusion
5:30p-6:25p
Strength & Endurance No Class 12/30
6:00p-7:15p
Yoga Beginning
6:00p-7:00p
Zumba Gold
6:30p-7:25p
Dynamic Duo Workout
7:15p-8:15p
Hip Hop Fit
7:35p-8:35p
BodyCombat
Tue
Dec 08
5:35a-6:35a
Bodypump
7:00a-7:55a
Cardio Sculpt
8:00a-8:55a
UJAM
9:00a-10:05a
Bodypump
9:15a-10:15a
Full Body Pilates Level II
9:15a-10:00a
Pound-Rockout Workout
9:30a-10:30a
Prenatal Yoga
10:20a-11:20a
Melt
10:30a-11:45a
Yoga Relaxation
11:30a-12:45p
Yoga w/Melt
5:30p-6:30p
Bodypump
6:00p-7:00p
Stress Reduction Yoga
6:35p-7:30p
BodyCombat
7:30p-8:45p
Yoga Beginning- No class 12/22
7:40p-8:40p
Zumba
Wed
Dec 09
8:00a-8:25a
Stretch & Core
8:30a-9:25a
Cardio Sculpt
9:00a-10:15a
Meditation Yoga
9:30a-10:30a
Body Combat
10:30a-11:45a
Yoga-All Levels
10:35a-11:35a
Zumba
12:00p-1:00p
Yoga Healing
5:30p-6:25p
Strength & Endurance No Class 12/30
6:00p-7:00p
Yogalates
6:30p-7:25p
Dynamic Duo Workout
7:30p-8:30p
ChiYoga
7:35p-8:35p
UJAM
Thu
Dec 10
5:35a-6:35a
Bodypump
7:00a-7:55a
Total Body Conditioning
8:00a-8:55a
Zumba Gold
9:05a-10:05a
Bodypump
9:15a-10:15a
Full Body Pilates Level II
9:15a-10:00a
Pound-Rockout Workout
10:30a-11:45a
Yoga - All Levels
5:30p-6:30p
Bodypump
6:10p-7:05p
Zumba
6:35p-7:30p
BodyCombat
7:40p-8:40p
Yoga Advanced
Fri
Dec 11
8:00a-8:25a
Stretch & Core
8:30a-9:25a
Cardio Sculpt
9:00a-10:15a
Yoga - All Levels
9:30a-10:25a
Womens Workout
10:30a-11:45a
Tai Chi for Better Balance
10:30a-11:45a
Yoga-Intermediate
10:35a-11:30a
Zumba
11:45a-12:15p
Strength Training
Sat
Dec 12
8:00a-9:00a
Step Aerobics
8:00a-9:00a
Zumba
9:05a-10:05a
Body Pump
10:00a-11:00a
Yoga - Beginning
10:05a-11:05a
Body Combat
Sun
Dec 13
11:30a-12:30p
Body Combat-No Class 12/20
12:30p-1:30p
Family Chi Yoga- No Class 12/20-12/27
1:30p-2:30p
UJam