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Drop-in Schedule

 Aquatic Fitness: Water Fitness Class
Previous Week | Next Week

Mon
Jan 06
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Harman
    9:00a-9:55a
    Cardio Core
  • Conestoga Main Pool
    9:00a-9:55a
    Dig Deep (Water Fitness)
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
  • Harman
    10:15a-11:10a
    Flex & Stretch / Indep. Exercise Deep End Only
  • Harman
    11:20a-12:10p
    Cardio Core
Tue
Jan 07
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Harman
    9:00a-9:55a
    Aqua Jam
  • Conestoga Main Pool
    9:00a-9:55a
    Dig Deep (Water Fitness)
  • Sunset Swim
    5:20p-6:15p
    Pre/Post Natal Deep Water Exercise
  • Conestoga Main Pool
    5:55p-6:50p
    Dig Deep (Water Fitness)
Wed
Jan 08
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Harman
    9:00a-9:55a
    Cardio Core
  • Conestoga Main Pool
    9:00a-9:55a
    Dig Deep (Water Fitness)
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
  • Harman
    10:15a-11:10a
    Flex & Stretch / Indep. Exercise Deep End Only
  • Harman
    11:20a-12:10p
    Cardio Core
Thu
Jan 09
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Harman
    9:00a-9:55a
    Aqua Jam
  • Conestoga Main Pool
    9:00a-9:55a
    Dig Deep (Water Fitness)
  • Sunset Swim
    5:20p-6:15p
    Pre/Post Natal Deep Water Exercise
  • Conestoga Main Pool
    5:55p-6:50p
    Dig Deep (Water Fitness)
Fri
Jan 10
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Harman
    9:00a-9:55a
    Cardio Core
  • Conestoga Main Pool
    9:00a-9:55a
    Dig Deep (Water Fitness)
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
  • Harman
    10:15a-11:10a
    Flex & Stretch / Indep. Exercise Deep End Only
  • Harman
    11:20a-12:10p
    Cardio Core
Sat
Jan 11
  • Harman
    8:00a-8:55a
    Dig Deep / 2 Lap Lanes
  • Sunset Swim
    8:45a-9:40a
    Cardio Core
  • Conestoga Main Pool
    12:00p-12:55p
    Dig Deep (Water Fitness)
Sun
Jan 12