Drop-in Schedule
Aquatic Fitness: Water Fitness Class
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Mon
Feb 02
Aquatic Center
8:00a-9:00a
Cardio Core / Walk a lap (2 lanes)
Sunset Swim
8:05a-9:00a
Cardio Core/Dig Deep
Conestoga Main Pool
8:30a-9:30a
Dig Deep
Harman
9:00a-9:55a
Cardio Core & Independent DW Excercise
Aquatic Center
9:15a-10:15a
Dig Deep
Harman
10:00a-10:55a
Cardio Core & Independent DW Exercise
Harman
11:00a-11:55a
Hydro Power & Independent DW Exercise
Aquatic Center
12:15p-1:15p
Flex and Stretch
Harman
1:00p-1:55p
Flex and Stretch & Independent Deep Water Exercise
Harman
6:45p-7:40p
Cardio Core & Independent Deep Water Exercise
Tue
Feb 03
Aquatic Center
8:00a-9:00a
Cardio Core / Walk a lap (2 lanes)
Aquatic Center
8:05a-9:05a
Deep Water Warrior
Conestoga Main Pool
8:30a-9:30a
Dig Deep Hydro Care
Harman
1:00p-1:55p
Flex and Stretch & Independent Deep Water Exercise
Conestoga Main Pool
6:25p-7:25p
Dig Deep-M
Aloha
6:40p-7:35p
Deep Water Warrior
Wed
Feb 04
Aquatic Center
8:00a-9:00a
Cardio Core / Walk a lap (2 lanes)
Sunset Swim
8:05a-9:00a
Cardio Core/Dig Deep
Conestoga Main Pool
8:30a-9:30a
Dig Deep
Harman
9:00a-9:55a
Cardio Core & Independent DW Excercise
Aquatic Center
9:15a-10:15a
Dig Deep
Harman
10:00a-10:55a
Cardio Core & Independent DW Exercise
Harman
11:00a-11:55a
Hydro Power & Independent DW Exercise
Aquatic Center
12:15p-1:15p
Flex and Stretch
Harman
1:00p-1:55p
Flex and Stretch & Independent Deep Water Exercise
Harman
6:45p-7:40p
Cardio Core & Independent Deep Water Exercise
Thu
Feb 05
Aquatic Center
8:00a-9:00a
Cardio Core / Walk a lap (2 lanes)
Aquatic Center
8:05a-9:05a
Deep Water Warrior
Conestoga Main Pool
8:30a-9:30a
Dig Deep
Harman
1:00p-1:55p
Flex and Stretch & Independent Deep Water Exercise
Aloha
6:40p-7:35p
Deep Water Warrior
Fri
Feb 06
Aquatic Center
8:00a-9:00a
Cardio Core / Walk a lap (2 lanes)
Sunset Swim
8:05a-9:00a
Cardio Core/Dig Deep
Conestoga Main Pool
8:30a-9:30a
Dig Deep
Harman
9:00a-9:55a
Cardio Core & Independent DW Excercise
Aquatic Center
9:15a-10:15a
Dig Deep
Harman
10:00a-10:55a
Cardio Core & Independent DW Exercise
Harman
11:00a-11:55a
Hydro Power & Independent DW Exercise
Aquatic Center
12:15p-1:15p
Flex and Stretch
Harman
1:00p-1:55p
Flex and Stretch & Independent Deep Water Exercise
Sat
Feb 07
Beaverton
7:50a-8:50a
Deep Water Warrior
Conestoga Main Pool
9:00a-9:55a
Deep Water Warrior
Harman
11:15a-12:10p
Hydro Power & Independent DW Exercise
Sun
Feb 08
Harman
1:00p-1:55p
Flex and Stretch & Independent Deep Water Exercise