Drop-in Schedule
Aquatic Fitness: Water Fitness Class
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Mon
Dec 08
Aquatic Center
8:00a-9:00a
Aquarobics
Sunset Swim
8:05a-9:00a
Aquarobics/DW Aerobics
Harman
9:00a-9:55a
Cardio Core & Independent DW Excercise
Harman
1:00p-1:55p
Flex and Stretch & Independent DW Exercise
Harman
6:30p-7:25p
Night Moves & Independent DW Exercise
Tue
Dec 09
Conestoga Main Pool
6:00a-7:10a
Triathlon Training
Sunset Swim
8:00a-9:00a
Strength & Flex & DW Independant Ex & Aqua jog
Aquatic Center
8:00a-9:00a
Aquarobics
Aquatic Center
8:05a-9:05a
Deep Water Aerobics
Harman
1:00p-1:55p
Flex and Stretch & Independent DW Exercise
Wed
Dec 10
Aquatic Center
8:00a-9:00a
Aquarobics
Sunset Swim
8:05a-9:00a
Aquarobics/DW Aerobics
Harman
9:00a-9:55a
Cardio Core & Independent DW Excercise
Harman
1:00p-1:55p
Flex and Stretch & Independent DW Exercise
Harman
6:30p-7:25p
Night Moves & Independent DW Exercise
Thu
Dec 11
Conestoga Main Pool
6:00a-7:10a
Triathlon Training
Aquatic Center
8:00a-9:00a
Aquarobics
Sunset Swim
8:00a-9:00a
Strength & Flex & DW Independant Ex & Aqua jog
Harman
1:00p-1:55p
Flex and Stretch & Independent DW Exercise
Fri
Dec 12
Sunset Swim
8:05a-9:00a
Aquarobics/DW Aerobics
Harman
9:00a-9:55a
Cardio Core & Independent DW Excercise
Harman
1:00p-1:55p
Flex and Stretch & Independent DW Exercise
Sat
Dec 13
Beaverton
7:50a-8:50a
DW Aerobics
Harman
11:15a-12:10p
Weekend Warrior & Deep-End Open Exercise
Sun
Dec 14
Beaverton
10:45a-11:45a
DW Aerobics
Harman
1:00p-1:55p
Flex and Stretch & Independent DW Exercise