A warm, friendly, full-service facility with cardio (adaptive motion trainer) and circuit equipment, free weights, cross cable machine, squat rack and more.
Masks are optional upon entering and throughout the entire workout session in the facility.
Hours of operation
Monday - Friday: 8am - 8pm
Weight Room Orientation:
Learn the proper techniques for using weight room equipment. This is an hour-long session led by a certified personal trainer designed to get your workout routine off to a great start! Discuss goals and learn how to use some of our weight and cardio machines.
$53.50 ID/$66.75 OD
Private appointments with a certified personal trainer to customize your fitness program, offer accountability and help you reach your goals. Each session is one hour in length.
1 session $60.25 ID/ $75.25 OD
3 sessions $180.75 ID/ $226.50 OD
6 sessions $361.50 ID/ $451.75 OD
The weight and cardio room is designed for patrons ages 14 years and up. Minors must have a waiver signed by a parent or guardian (parents can pick up the waiver form at our office).
No one under the age 14 is allowed unless prearranged by a manager and accompanied by an adult (parent, guardian, parent-approved coach,+ or THPRD fitness instructor).