The Elsie Stuhr Center has relationships with several local organizations to provide informative, educational classes on health and wellness topics of interest to our guests.
We do not endorse or guarantee any of the products or services offered; we simply hope you will learn tips and techniques that improve or maintain your quality of life.
WEIGHT ROOM CLINICS All of the following clinics take place in the Fitness Room:
ID/AP: $16 SD: $14.25 OD: $20
5/12 Back ES42688 12:30-2pm
5/20 Meet You Core ES42689 2:30-4pm
FITNESS ROOM 101 CLINICS:
Learn machine adjustments and basic technique for using fitness room equipment during this one hour informational session. Please wear workout attire. This class is small group format and takes place in the Fitness Room at no charge from 12:30-1:30pm. Please reserve your space with the front desk.
Free Blood Pressure Clinic:
Volunteers will take your blood pressure on the first Friday of the month, 10-11 am.