Fitness

Walk with Me:

Join us for a trail walk on Tuesday, March 16 at 2 PM.

Commonwealth Park, meet at Foothills dr. and SW Dellwood ave. for about a 2 mile loop walk, rain or shine.

*Gathering adheres to state guidelines and requirements. Masks required. Questions, email Jeanette at j.wiersma@thprd.org.

Virtual Personal Training:

Get personal training with equipment you have in your home, or no equipment at all! Includes a workout emailed to you as a PDF.

1 hour virtual PT session is $45, Class ID VRPT01

3 hour long virtual PT sessions $120, Class ID VRPT03

To learn more: http://www.thprd.org/activities/virtual-recreation-center

Fitness Equipment Rentals:

Do your favorite workouts from home with our equipment on loan for just $15/month!

Tone Kit: 1 foam mat, 2 sets of DB’s (3lbs, 5lbs, 8lbs, 10lbs, 12lbs are choices), 1 yoga block, 2 sizes of resistance band with handles (light, medium, hard).

Strength Kit: 1 bar, two collars, and 6 weight plates.

Please contact jsmirl@thprd.org if interested.

Features & Activities

Fitness in the Park | Group Fitness Classes | Healthy Aging Programs | Personal Training | Rates & Passes | Drop-in Childcare